About This App
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Category
Health & Fitness
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Installs
100,000,000+
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Content Rating
Rated for 3+
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Developer Email
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Privacy Policy
https://www.myfitnesspal.com/privacy-policy
Screenshots
Editor Reviews
MyFitnessPal is a health and fitness app designed to help you track your calories, nutrition, and exercise. It's basically a digital food diary and calorie counter that millions of people use to manage their weight and eat healthier. The app has been around for a long time, launching over a decade ago, and you can download it on both Google Play and the App Store. It has over 100 million installs from Google Play alone, which shows how popular it is. The core app is free to download and use, which is a huge plus. You do need to create an account to use it, but that's quick and easy. The free version is very powerful, but there is also a premium subscription called MyFitnessPal Premium. The free app does show some ads, but they are usually not too intrusive. For most people just starting out, the free features are more than enough to get going with tracking meals and workouts.
Using the app is pretty straightforward. You start by setting a goal, like losing, maintaining, or gaining weight, and the app gives you a daily calorie target. The main thing you do is log your food. You can search their massive database for almost any food item—from brand name snacks to restaurant meals—and add it to your diary. A real user tip is to use the barcode scanner; it's a lifesaver for logging packaged foods quickly and accurately. You can also save frequent meals or recipes to log them faster. For exercise, you can connect it to other apps like Fitbit or Apple Health, or manually add your workouts to see how they affect your daily calorie budget. The key is consistency; logging everything, even on cheat days, gives you the full picture.
Compared to other calorie counters like Lose It! or Cronometer, I keep coming back to MyFitnessPal for a few reasons. Its food database is simply the largest and most comprehensive, which means I almost always find what I'm eating without having to create a custom entry. While Lose It! has a nicer design for some, MyFitnessPal feels more robust and established. Cronometer is great for super detailed micronutrient tracking, but for straightforward calorie and macro counting, MyFitnessPal is easier and faster for daily use. The fact that the core tracking is completely free, while some competitors lock basic features behind a paywall, makes it the best starting point for anyone new to fitness tracking.
Features
- 📱 Massive Food Database: The biggest strength is the database. With millions of items, you can find and log almost anything instantly, making tracking less of a chore compared to apps with smaller libraries.
- 📱 Easy Barcode Scanning: The scanner is incredibly fast and accurate. For any packaged food, just scan the barcode—it's much quicker than typing and searching, which gives it an edge over manual entry in other apps.
- 📱 Simple Meal & Recipe Saving: You can save frequent meals or create custom recipes. This feature saves tons of time if you eat similar things often, making daily logging more efficient than starting from scratch each time.
- 📱 Seamless App Connections: It connects easily with Google Fit, Apple Health, Fitbit, and many others. This automatic workout import is a huge convenience you don't always get with simpler fitness trackers.
Pros
- ✅ Unbeatable Free Version: The free tier offers full calorie and macro tracking. Many similar apps restrict core features, but MyFitnessPal gives you a powerful tool at no cost, which is fantastic for beginners.
- ✅ User-Friendly for Beginners: The setup is simple and guides you clearly. Compared to more complex apps like Cronometer, it's less overwhelming when you're just learning about nutrition.
- ✅ Reliable and Established: Having been around so long, the app feels stable and trustworthy. You don't worry about it disappearing or losing your data, which isn't always true with newer apps.
Cons
- ⚠️ Ads in the Free Version: The free app shows banner and video ads, which can be distracting. Some competitors offer a cleaner, ad-free experience even in their free tiers.
- ⚠️ Premium is Expensive: The subscription cost for Premium is quite high compared to what some other apps charge for similar advanced features like detailed nutrition insights.